Below you'll find a list of all posts that have been tagged as “self-love”
Mindset is everything in life, if you don’t have the right mindset it will feel like the world is against you. That’s why focusing on the great things in life will lift you out of a negative rut. Gratitude is an amazing practice but it can be one that we forget to do, especially when life feels tough. When we …
I often find that when I’m feeling down the first thing to go out the window is my self-care. Especially if I’m feeling depressed, it can feel like climbing a mountain just to brush my teeth!! That’s why I gathered some self care ideas for mental health. I’m sure we have all been there…you feel so down you just want …
Are you ready for this self-love journaling challenge? With Valentine’s day coming up, what better time to start a Self-Love journey. My favourite way to discover what happening in my life and how I can love myself more is journaling.What is Journaling?Journaling is the act of regularly writing down your thoughts, feelings, experiences, and observations in a notebook or diary. …