Below you'll find a list of all posts that have been tagged as “gratitude”
It can be so hard when you feel like your life is falling apart. Leaving you feeling overwhelming when it feels like everything is going wrong. It can feel like nothing is ever going to change or get better. It’s can be especially hard if you are going through something big, such as losing a job, losing friends, or going …
Negative self-talk affects so many of us, especially women as we tend to feel more shame than men. It is the inner voice that constantly criticizes, belittles, and undermines our self-esteem and confidence. This type of thinking can be detrimental to our mental and emotional well-being and can prevent us from reaching our full potential. However, the good news is …
Mindset is everything in life, if you don’t have the right mindset it will feel like the world is against you. That’s why focusing on the great things in life will lift you out of a negative rut. Gratitude is an amazing practice but it can be one that we forget to do, especially when life feels tough. When we …