how to create a vision for your dream life

How to Create a Vision for Your Dream Life

Are you feeling lost and don’t feel like you have a clear vision for your life? Do you feel like you are just going through the motions and not living the life you want? If so, it might be time to learn how to create a vision for your dream life! In this post, I’m going to share with you …

how to stop worrying about what others think

How to Stop Worrying About What Others Think of You

Have you ever wished you could stop worrying about what others think about you? Does the fear of being judged hold you back? I’ll be honest with you, for most of my life I’ve let the fear of being judged hold me back. I’ve let other peoples opinions shape my life (especially my parents!) and this stopped me chasing my …

31 Day Gratitude Journaling Challenge

Gratitude Journaling Challenge

If you loved my self-love journaling challenge, you’re gonna love this one.  It can be really hard to remember to be grateful but it’s so important to practice this every day.  Gratitude is one of the highest vibrational emotions. I believe the more we are grateful the more great things we attract into our lives.  When I first started practising …

9 ways to create a positive mindset

How to Create a More Positive Mindset

It’s a well-known belief that like attracts like, so if we want more positivity in our lives, we have to focus on creating a positive mindset. And a positive mindset needs to be worked on daily, you can’t just expect to feel positive, life doesn’t work like that (unless you’re one of those lucky people who are just always happy!!) …

40 affirmations to increase self-love

Affirmations to Increase Self-Esteem

I love using Affirmations (and Afformations) to help me feel more positive and increase self-esteem and self-love. I use affirmations daily to get the best results, I write them down, say them out loud and even say them to myself in the mirror. They are a great way to change your negative talk. When you are consistent with them, you …