31 Day Gratitude Journaling Challenge

Gratitude Journaling Challenge

If you loved my self-love journaling challenge, you’re gonna love this one.  It can be really hard to remember to be grateful but it’s so important to practice this every day.  Gratitude is one of the highest vibrational emotions. I believe the more we are grateful the more great things we attract into our lives.  When I first started practising …

9 ways to create a positive mindset

How to Create a More Positive Mindset

It’s a well-known belief that like attracts like, so if we want more positivity in our lives, we have to focus on creating a positive mindset. And a positive mindset needs to be worked on daily, you can’t just expect to feel positive, life doesn’t work like that (unless you’re one of those lucky people who are just always happy!!) …

40 affirmations to increase self-love

Affirmations to Increase Self-Esteem

I love using Affirmations (and Afformations) to help me feel more positive and increase self-esteem and self-love. I use affirmations daily to get the best results, I write them down, say them out loud and even say them to myself in the mirror. They are a great way to change your negative talk. When you are consistent with them, you …

The 5 Step Formula To Manifesting Your Dreams

My Formula to Manifesting Your Dreams

Trying to figure out how manifesting works can be a little confusing. Do you sit around thinking about what you want and it appears? Is it as simple as asking and you will receive? Do you make a quick vision board and all your dreams will come true? Is it that easy? The short answer is NO! Spoiler alert, manifesting …

Why Am I So Amazing - Affirmations With A Twist

Why am I so Amazing – Affirmations with a Twist

“Why am I so amazing?” No, I’m not asking this because I’m vain, however, asking this question has changed the way I see myself. You could say it’s changed my life! Affirmations With A Twist I’ve always been a big fan of affirmations, I say them every day and even though they do make an impact, it’s never been that …

No one can Save You but Yourself #IHaveFemaleWorth

As women, we are made to believe from a very young age that a knight in shining armour will come to sweep us off our feet and save us.  Even when we are strong independent women, this belief can be hidden deep down inside of us. And this belief has been showing up for me time and time again recently. …

A quick & easy way to practice forgiveness

A Quick and Easy way to Practice Forgiveness

Are you looking for a way to practice forgiveness in your life? We all know that forgiveness will set us free but what does that look like? When I first discovered the power of forgiveness, I struggled to figure out how to do it! I now practice forgiveness every day, it is such a powerful way to clear stuck energy …