Below you'll find a list of all posts that have been categorized as “Self-love/Self-Worth”
Recently, I’ve been spending time connecting to my higher self. This is helping me feel more connected to myself and to trust myself more. Connecting to your higher self can be so transformative. So many of us feel disconnected and look to others for validation. We can be trapped in the cycle of looking outside of ourselves and trusting other …
It can be so hard when you feel like your life is falling apart. Leaving you feeling overwhelming when it feels like everything is going wrong. It can feel like nothing is ever going to change or get better. It’s can be especially hard if you are going through something big, such as losing a job, losing friends, or going …
Negative self-talk affects so many of us, especially women as we tend to feel more shame than men. It is the inner voice that constantly criticizes, belittles, and undermines our self-esteem and confidence. This type of thinking can be detrimental to our mental and emotional well-being and can prevent us from reaching our full potential. However, the good news is …
If you overcome limiting beliefs, you will notice your inner world will start to shift. You will feel more balanced, calm and hopeful about the future. Clearing your limiting beliefs will affect every area of your life. You will feel more confident to go after your dreams, have more positive self talk and generally feel better about yourself and your …
Boosting your self-worth is vital to living a happier life. Self-worth is an important aspect of our lives that can have a major impact on our happiness and well-being. It’s the foundation of our beliefs about ourselves and our value as a person. When our self-worth is low, we may feel unworthy, undeserving, and unimportant. This can lead to a …
Loving yourself after a toxic relationship can feel hard. Toxic relationships damage your self-esteem, leave you feeling worthless and really knock your confidence. Being with someone who is toxic or abusive can feel like being at war, you are left exhausted, confused and no longer know who you are. That’s why it’s important to build yourself up as soon as …
Inner child work is a powerful way to heal yourself and go within and comfort yourself. A lot of the time we look outside ourselves when we need love and comfort. The problem with this is quite often we don’t feel like we are getting the love and validation we need. When we are triggered or feel hurt, it’s our …
I feel like I’ve always known the power of journaling. I’ve been doing it most of my adult life, I love to write things down and just love writing in general. I wasn’t until a few years back where I really felt the power of journaling. I would write down all the things I want to let go of and …
If you’re not feeling your best or you’re beating yourself up a lot recently, working on your self-love could really change your life. It doesn’t have to be a huge act, it can be lots of little things during the day. These small acts of self-love will compound over time, and you will be feeling good about yourself in no …
On my healing journey, I recognised that there are many pillars to having strong self-worth. I believe self-worth is the foundation to living a happy life. You could have all the confidence in the world but if still have self-worth issues, it doesn’t really matter. You still won’t feel good about yourself. Self-worth and self-esteem are completely different. While it’s …