Negative self-talk affects so many of us, especially women as we tend to feel more shame than men. It is the inner voice that constantly criticizes, belittles, and undermines our self-esteem and confidence. This type of thinking can be detrimental to our mental and emotional well-being and can prevent us from reaching our full potential. However, the good news is …
Declutter Your Life With These 20 Easy Tips
Do you want to declutter your life? Are you feeling overwhelmed by clutter in your home or life? You’re not alone. Many of us struggle with keeping our spaces and our lives organized and tidy. But there’s good news: decluttering doesn’t have to be a daunting task. Reading Declutter by Debora Robertson has really inspired me on my declutter journey. …
Overcome Limiting Beliefs to Help you Step Into Your Higher Self
If you overcome limiting beliefs, you will notice your inner world will start to shift. You will feel more balanced, calm and hopeful about the future. Clearing your limiting beliefs will affect every area of your life. You will feel more confident to go after your dreams, have more positive self talk and generally feel better about yourself and your …
23 Inspiring New Year’s Resolution Ideas for 2023
Happy New Year! As we ring in the new year, it’s a natural time to reflect on the past and set goals for the future. One way to do this is by making some New Year’s Resolution’s. I’m not always the best at sticking to my New Year’s Resolutions, so this year I’m only going to pick one main resolution …
The Best Reflection Questions to Review Your Year
What are some of the best self reflection questions to ask yourself? Between Christmas and New Year is a great time to reflect on the last year. With things quieting down after Christmas, it’s time to reflect on what went well over the year and what you would do differently. This is a great practice to do before you set …
Why Mental Diet is Key to Manifesting (EIYPO)
When manifesting there is one thing that is super important to maintain and that’s a good mental diet. Having a good mental diet is vital if you want to become a master at manifesting. Before I found The Law of Assumption, I didn’t even know what a mental diet is. I soon found out that mine wasn’t so great. No …
How to Stop Playing the Victim
We go through so much shit in our lives, it’s easy to get stuck in the victim mentality. The problem with this is it can keep us stuck and bring more negativity in our lives. A lot of my life I was stuck playing the victim, which means I have given my power away and felt stuck in a negativity …