Below you'll find a list of all posts that have been categorized as “Blog”
The isn’t it wonderful technique is by Neville Goddard and it’s one of my favourite techniques to use. When I use it, it instantly shifts me into a better mood. This technique is especially effective if you are feeling overwhelmed and have a lot of things in your life you want to change or manifest. Our world is simply a …
Are you finding it hard to get unstuck in life? We all have moments when we feel stuck in our lives. However, if you are finding it difficult to create change, you may be subconsciously addicted to struggle. If so, you are not alone. Many of us have become addicted to the struggle. It can be challenging to break free …
Recently, I’ve been spending time connecting to my higher self. This is helping me feel more connected to myself and to trust myself more. Connecting to your higher self can be so transformative. So many of us feel disconnected and look to others for validation. We can be trapped in the cycle of looking outside of ourselves and trusting other …
It can be so hard when you feel like your life is falling apart. Leaving you feeling overwhelming when it feels like everything is going wrong. It can feel like nothing is ever going to change or get better. It’s can be especially hard if you are going through something big, such as losing a job, losing friends, or going …
Negative self-talk affects so many of us, especially women as we tend to feel more shame than men. It is the inner voice that constantly criticizes, belittles, and undermines our self-esteem and confidence. This type of thinking can be detrimental to our mental and emotional well-being and can prevent us from reaching our full potential. However, the good news is …
Do you want to declutter your life? Are you feeling overwhelmed by clutter in your home or life? You’re not alone. Many of us struggle with keeping our spaces and our lives organized and tidy. But there’s good news: decluttering doesn’t have to be a daunting task. Reading Declutter by Debora Robertson has really inspired me on my declutter journey. …
If you overcome limiting beliefs, you will notice your inner world will start to shift. You will feel more balanced, calm and hopeful about the future. Clearing your limiting beliefs will affect every area of your life. You will feel more confident to go after your dreams, have more positive self talk and generally feel better about yourself and your …
Boosting your self-worth is vital to living a happier life. Self-worth is an important aspect of our lives that can have a major impact on our happiness and well-being. It’s the foundation of our beliefs about ourselves and our value as a person. When our self-worth is low, we may feel unworthy, undeserving, and unimportant. This can lead to a …
Happy New Year! As we ring in the new year, it’s a natural time to reflect on the past and set goals for the future. One way to do this is by making some New Year’s Resolution’s. I’m not always the best at sticking to my New Year’s Resolutions, so this year I’m only going to pick one main resolution …
What are some of the best self reflection questions to ask yourself? Between Christmas and New Year is a great time to reflect on the last year. With things quieting down after Christmas, it’s time to reflect on what went well over the year and what you would do differently. This is a great practice to do before you set …