Have you ever wished you could stop worrying about what others think about you? Does the fear of being judged hold you back? I’ll be honest with you, for most of my life I’ve let the fear of being judged hold me back. I’ve let other peoples opinions shape my life (especially my parents!) and this stopped me chasing my …
Have you ever felt stuck trying to manifest your desires?? I know I have and it can be frustrating as hell!! Sometimes it just feels like we can’t get the things we want and it just isn’t going to happen for us! Maybe you don’t feel pretty enough, good enough or smart enough to manifest your desires. Maybe you just …
If you loved my self-love journaling challenge, you’re gonna love this one. It can be really hard to remember to be grateful but it’s so important to practice this every day. Gratitude is one of the highest vibrational emotions. I believe the more we are grateful the more great things we attract into our lives. When I first started practising …
It’s a well-known belief that like attracts like, so if we want more positivity in our lives, we have to focus on creating a positive mindset. And a positive mindset needs to be worked on daily, you can’t just expect to feel positive, life doesn’t work like that (unless you’re one of those lucky people who are just always happy!!) …
I love using Affirmations (and Afformations) to help me feel more positive and increase self-esteem and self-love. I use affirmations daily to get the best results, I write them down, say them out loud and even say them to myself in the mirror. They are a great way to change your negative talk. When you are consistent with them, you …
Mindset is everything in life, if you don’t have the right mindset it will feel like the world is against you. That’s why focusing on the great things in life will lift you out of a negative rut. Gratitude is an amazing practice but it can be one that we forget to do, especially when life feels tough. When we …
I often find that when I’m feeling down the first thing to go out the window is my self-care. Especially if I’m feeling depressed, it can feel like climbing a mountain just to brush my teeth!! I’m sure we have all been there…you feel so down you just want to stay in bed all day and shut the world out. …
Trying to figure out how manifesting works can be a little confusing. Do you sit around thinking about what you want and it appears? Is it as simple as asking and you will receive? Do you make a quick vision board and all your dreams will come true? Is it that easy? The short answer is NO! Spoiler alert, manifesting …
“Why am I so amazing?” No, I’m not asking this because I’m vain, however, asking this question has changed the way I see myself. You could say it’s changed my life! Affirmations With A Twist I’ve always been a big fan of affirmations, I say them every day and even though they do make an impact, it’s never been that …
As women, we are made to believe from a very young age that a knight in shining armour will come to sweep us off our feet and save us. Even when we are strong independent women, this belief can be hidden deep down inside of us. And this belief has been showing up for me time and time again recently. …
