Why you Don’t Have to Feel Good to Manifest

Do you have to feel good to manifest?? NO!!!!! The biggest thing I struggled with when I was using The Law of Attraction was trying to feel good all the time.  A lot of people teaching the LOA say that in order for you to manifest you need to get into the right vibration and feel good. Which can feel …

What is Self-Concept

Self-Concept & Why it’s Different from Self-love

Isn’t self-love and self-concept (SC) the same thing??  The simple answer is NO!! They are completely different things. Self-love has become a popular topic over the last few years with many people advocating it to be the thing that heals your life and helps you get your desires.  But it’s not really the case.  We have heard it all before, …

Why I'm Turning My Back on The Law of Attraction

Why I’m Turning My Back on The Law of Attraction

I first discovered The Law of Attraction the same way as most people did, when I read The Secret. Which was around 15 years ago and since then I was hooked.  I’ve studied it and tried to make it work for me for the last 15 years. Sometimes I could manifest things so quickly and other times it just felt …

Try This one Thing That Will Change Your Limiting Beliefs

Try This one Thing That Will Change Your Limiting Beliefs

Have you been finding it hard to change your limiting beliefs?? Our limiting beliefs are simply the stories we tell ourselves. A lot of these come from childhood, a lot come from social norms, and some we get later in life.  The problem is, these stories and beliefs hold us back and a lot of the time we aren’t even …

How to Create and Self-Publish a Journal

How to Create and Self-Publish a Journal

For so long now I’ve wanted to self-publish a journal. My 28 Day Self-Love Journaling Challenge has been my most popular post and is still going strong 3 years later. Journaling has been a huge part of my healing journey and I still love it to this day. But I just didn’t know where to start. I saw a few …

Why you Can’t Manifest From a Place of Fear

A lot of us are living our lives from a place of fear, especially the last year where everywhere you look, fear messages are being spread on the news and social media.  We often create goals and intentions from this place of fear and lack mindset. We want things because we believe they will make us good enough or because …

20 Ways to Love Yourself More

20 Ways to Love Yourself More

If you’re not feeling your best or you’re beating yourself up a lot recently, working on your self-love could really change your life. It doesn’t have to be a huge act, it can be lots of little things during the day.  These small acts of self-love will compound over time, and you will be feeling good about yourself in no …

One Question That Will Help you get to the Root of Your Emotions

One Question That Will Help you get to the Root of Your Emotions

Sometimes it’s hard to know why we feel emotional, especially if we are used to pushing our feelings down and not facing them.  When I used to do this, I would get emotional at the smallest things, life felt too much and everyone around me suffered by my mood swings.  Learning to deal with my emotions and look for the …

50 Simple Ways to Upgrade Your Life

50 Simple Ways to Upgrade Your Life

There are so many ways to upgrade your life, it’s such a great way to stop you feeling stuck.  I mean don’t we all love a glow up!!  By focusing on upgrading your life in all areas, you feel like you are moving towards your bigger goals. How to Upgrade Your Life The idea is to make small, incremental upgrades …

How to let go of the Stories That are Holding you Back

How to let go of the Stories That are Holding you Back

We all connect through telling stories but what about the ones that are holding us back? I’m a woman and yes I like to talk a lot and I used to talk about my story all the time.  And it wasn’t the story of being a survivor or successful, it was a story of being a victim. The stories I …