Stop Career Burnout in its Tracks with These Simple Hacks

Stop Career Burnout in its Tracks with These Simple Hacks

Career burnout is real. No matter how much you love your job or how hard you fought to get to this stage in your career, you can reach a point where you have just had enough. You might realize you are unable to fully focus and find yourself losing steam and even feeling frustrated, angry, and sad. One major cause …

how to lose your anxiety in 2 easy steps

How to Lose Your Anxiety in two Easy Steps #IHaveFemaleWorth

I beat anxiety! It’s easy! You just need to… Kidding. Sorry. I don’t know if there’s a “cure”. And just in case we get to be friends for a long time, I’ve been trying to learn as much as possible on how to deal with it. My experience might be completely different from anyone else’s, but I hope that some …

Why Increasing Your Self-Worth Will help you Become Magnetic

Why Increasing Your Self-Worth Will Help you Become Magnetic

Have you ever wondered why you are struggling manifest your dreams?  Did you know that by increasing your self-worth you can become magnetic? We can only manifest things into our lives if we truly feel like we are worthy of them! This is something I didn’t really get for a long time. I thought if I did all the steps …

How to Improve Your Self-Worth by Stepping Into Your Feminine Power

How to Improve Your Self-Worth by Stepping Into Your Feminine Power

I’m always looking for ways that you can improve your self-worth. One of the best ways I have found is by stepping into your feminine energy. I first discovered this concept about 6 months ago. I’m not going to lie, it was quite hard to make these changes. It turns out I had been more in my masculine energy and …

complex ptsd

Complex PTSD and my Journey to Recovery #IHaveFemaleWorth

After I had my second child, I thought I had post-natal depression. I’d been diagnosed with depression about 10 years ago, so I just thought it was the same.  The thing was I knew there was something else happening to me. My fear was through the roof, I would get triggered by the smallest thing but they didn’t make me …

best self help books

10 Best Self-Help Books That Will Transform Your Life

I love reading and I love self-help!! So it’s no surprise that I’ve read a lot of self-help books!! So I thought I’d share some of the best self-help books that I’ve read so far. These books have really helped me transform my life!! I hope they can help you too! The Best Self-Help Books You Can Heal Your Life  …

how to create a vision for your dream life

How to Create a Vision for Your Dream Life

Are you feeling lost and don’t feel like you have a clear vision for your life? Do you feel like you are just going through the motions and not living the life you want? If so, it might be time to learn how to create a vision for your dream life! In this post, I’m going to share with you …

why planning your day will rapidly increase your success

Why Planning Your Day Will Rapidly Increase Your Success

When I first started working from home, I wasn’t very good at planning my day.  In fact, I was all over the place.  I would just sit at my laptop and try and figure out what I needed to do. This meant I was trying to do about 5 different tasks at a time!  Not planning my day made me …