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We all experience stress, some more than others. Feeling stressed out all the time is not a sign of success and the less stress we experience, the better our lives will be.
Here are 15 inspiring quotes on stress:
There is more to life than increasing its speed.Mahatma Gandhi
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it.Boethius
Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.Maureen Killoran
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.David Allen
It is not a daily increase, but a daily decrease. Hack away at the inessentials.Bruce Lee
The greatest weapon against stress is our ability to choose one thought over another.William James
The greatest mistake you can make in life is to be continually fearing you will make one.Elbert Hubbard
Its not stress that kills us, it is our reaction to it.Hans Selye
How beautiful it is to do nothing, and then to rest afterwards.Spanish proverb
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positiveLee Iacocca
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.Kris Carr
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things. Joyce Meyer
For fast-acting relief, try slowing down.Lily Tomlin
How we perceive a situation and how we react to it is the basis of our stress. If you focus on the negative in any situation, you can expect high stress levels. However, if you try and see the good in the situation, your stress levels will greatly diminishCatherine Pulsifer